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出辅腐竹的注意事项

发表时间:2021-11-26  来源:http://www.changyoufu.net/news/339.html
腐竹的营养价值虽高,但有些人如肾炎、肾功能不全者少吃,否则会加重病情。糖尿病,酸中毒病人以及痛风患者或正在服用四环素、优降灵等药的病人也应慎食。
Although the nutritional value of Yuba is high, some people, such as nephritis and renal insufficiency, eat less, otherwise they will aggravate their condition. Patients with diabetes, acidosis and gout, or those taking drugs such as tetracycline and goureing, should also be careful.
腐竹不宜与葱一起食用,这样会影响钙质的吸收。也不宜与蜂蜜一同食用,有损听力、腹泻。

Bean curd should not be eaten with scallion, which will affect the absorption of calcium. It should not be eaten with honey, which is harmful to hearing and diarrhea.

腐竹不能与含草酸高的食物一起吃,其原因是腐竹含钙高,钙与草酸可生成难溶或不容的草酸钙,影响钙的吸收。如菠菜、竹笋、苋菜等含草酸高,但是如果将烹饪方法改变一下,还是可以的。如将菠菜、竹笋等含草酸高的食物先用开水过一下,就可除去大部分的草酸,就可以减少其影响。
The reason why Yuba can't be eaten with foods with high oxalic acid is that Yuba contains high calcium. Calcium and oxalic acid can produce insoluble or insoluble calcium oxalate, which affects the absorption of calcium. For example, spinach, bamboo shoots, amaranth and other vegetables contain high oxalic acid, but if the cooking method is changed, it is still OK. If spinach, bamboo shoots and other foods with high oxalic acid are treated with boiling water first, most of the oxalic acid can be removed and its impact can be reduced.
如何挑选腐竹
How to choose bean curd
质量好的腐竹为枝条或片叶状,呈淡黄色,有光泽;质脆易折,条状折断有空心,无霉斑、杂质、虫蛀;具有腐竹固有的香味,无其他任何异味;烹饪后有腐竹固有的鲜香滋味。
Good quality Yuba is in the shape of branches or leaves, light yellow and shiny; It is brittle and easy to fold, broken in strips, hollow, and free of mildew, impurities and moths; It has the inherent fragrance of Yuba without any other peculiar smell; After cooking, it has the inherent delicious taste of Yuba.
质量稍次的腐竹色泽较暗或泛洁白、清白色,无光泽,并有较多折断的枝条或碎块,有较多实心条;有腐竹固有的香气,滋味平淡。
The slightly inferior Yuba has dark color or white, clear white, no luster, more broken branches or fragments, and more solid strips; It has the inherent aroma of Yuba, and the taste is flat.
劣质腐竹呈灰黄色、深黄色或黄褐色,色彩暗而无光泽;有霉斑、虫蛀、杂质;有霉味、酸臭味等不良气味及其他外来气味;烹饪后食用有苦味、涩苦味或酸味等不良滋味。
Inferior Yucca is grayish yellow, dark yellow or yellowish brown, with dark and dull color; Mildew, moth and impurities; Musty, sour and other bad smell and other foreign smell; After cooking, there are bad tastes such as bitter, astringent bitter or sour.
本文由腐竹厂家提供,我们的网址是www.changyoufu.net
This article is provided by Yuba manufacturer. Our website is www.changyoufu.net

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